Personal and Professional Development Coaching
Identify and achieve goals to live a fulfilling life!
Do you have:
- High empathy (you feel other’s feelings strongly)?
- High emotional and social intelligence (you understand what you and others feel, and why)?
- Strong values around service and helping others?
… and often find yourself giving so much to others you have nothing left for yourself?
The good news:
You’re a heart-centered professional! Your capacity for building connections, relationships, and caring for others is out of this world!
The hard part:
Your strengths can leave you vulnerable to exhaustion, overwhelm, and burnout.
The good news again:
Together we can prevent (or fix) that.
Work with me as your Personal and Professional Development Coach, and together we’ll:
Figure out what happiness and fulfillment look like to you personally
Identify and achieve specific, resonant goals to achieve happiness and fulfillment
Create stronger boundaries to protect your time and energy
Stop over-serving others while under-serving yourself
Learn to say “no” to taking on more responsibility when you’re already overwhelmed
Build confidence and overcome Impostor Syndrome
Develop self-compassion in the face of your inner critic
Cultivate resilience to prevent (or recover from) burnout
Create more ease by assessing and re-balancing competing priorities
Celebrate your strengths and successes as you grow and learn along the way!