Program pricing information is as follows:

  • PQ 7-Week Foundations Program $1,499

    Includes 8 group coaching sessions and PQ app access for 1 year!

  • PQ 14-Week GROW Program $1,899

    Includes 11 group coaching sessions, 3 mini-masterminds, and PQ app access for 1 year!

  • Add 3 Sessions of 1:1 Coaching + $499

    $750 value, offered at a special rate for PQ program participants

  • Add 6 Sessions of 1:1 Coaching + $999

    $1500 value, offered at a special rate for PQ program participants

TO SIGN UP:

  1. Complete the form below

     

  2. When you submit you’ll automatically:

     

    • Be redirected to the payment page (where you’ll pick your program, enter any special offer code, and add on 1:1 coaching if desired)

       

    • Receive your program agreement via email*

       

*Note: If you don’t immediately receive your program agreement please check your spam folder and make sure your email address is correct.

If you need to correct your email address or with any other questions Reach out and we’ll take care of it: jacy@jacyimilkowski.com

Program Overviews Below

Details of the 7- & 14-week programs are available below. Scroll down to learn more!

7-Week Foundations Program Sample Schedule
5-Month Grow Program Sample Schedule

 3 Months Individual Coaching,
including 7-week PQ Mental Fitness
FOUNDATIONS Program 

Individuals can start Mental Fitness coaching with a minimum 3-month investment.  We’ll start with the 7-Week  FOUNDATIONS program below, then continue with bi-weekly individual coaching sessions for the rest of the engagement.


Included in the Foundations program:

    • Eight (8) – Weekly 1-hour Group Coaching sessions led by Jacy in a Personal Accountability POD to ensure your program success (meetings on Monday or Tuesday each week)

    • Seven (7) – Weekly 1-hour videos (watch on the weekend)

    • Unlimited check-ins with Jacy via text, email, or phone between sessions
    • 12-minutes Daily of guided practice with progress tracking through the exclusive PQ app (about 1.5 hours total/week)
    • Complimentary copy of the first 8 chapters of Shirzad Charmine’s book Positive Intelligence
    • Assessments pre- and post-program to get a before and after picture of progress
    • Enrollment in a global cohort community with other PQ participants
    • Access to PQ app Grow content for as long as indvidual coaching continues

(To be successful in the 7-Week Foundations Program be prepared to invest about 3.5 hours per  week.)

5-Month PQ Mental Fitness
GROW Group Coaching Program


Included in the Grow program upgrade:

    • Everything in the initial 7-Week Foundations ProgramPLUS
    • (6) Bi-weekly 60-minute group coaching sessions to continue integrating PQ into everyday life (facilitated by Coach Jacy)
    • Monthly LIVE Grow learning sessions with PQ founder Shirzad Charmine focusing on topics of personal & professional development (leadership, wellness, parenting, etc.)
    • Ongoing access to new Daily Focuses and Coach Challenges in the PQ app, with content curated specifically for your top Saboteurs 

    •   Access to specialty modules, including: Stress Management, Conflict Management, Energy Optimization, and more!

Custom Group Programs Available!
Contact Jacy today to schedule a Mental Fitness Bootcamp for your  team, family, leadership or community group!

608-514-1645
hello@jacyimilkowski.com

Or schedule a specific time here: Schedule Appointment

Testimonials

Bring Jacy In Today

Jacy’s skills-based training programs are customizable to your wellness program, Learning & Development strategy, conference, and team-building events. Participants receive tools, skills, and strategies they can apply that same day to cultivate resilience, adaptability, and growth when facing challenges. 

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